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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Garlic Orzo Tuscan Shrimp Recipe for Two

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Garlic Orzo Tuscan Shrimp is coated in a light and creamy Parmesan cheese sauce filled with garlic, sun dried tomatoes, Baby Bella mushrooms, onion and spinach.

This has really great flavor and the majority of it (other than cooking the orzo) is done in one pan. It is easy and quick, ready in just 20 minutes yet it’s beautiful enough impress a discerning eye.
Need a dessert to go with it? Try this Red Velvet Cake for Two, these Brownies with fresh Raspberry Sauce, or these Chocolate Peanut Butter Lava Cakes/
Start by bringing a medium pot of water to a boil and cook the orzo according to the package instructions, about 8 or 9 minutes. Drain the orzo and set aside.

While the orzo is cooking, heat a large skillet over medium heat. Melt the butter and add in the garlic and shrimp and fry two minutes on each side, until cooked through and pink. Transfer the shrimp to a bowl and set aside.
Garlic Orzo Tuscan Shrimp is coated in a light and creamy Parmesan cheese sauce filled with garlic, sun dried tomatoes, baby bella mushrooms, onion and spinach! This has really great flavor and the majority of it (other than cooking the orzo) is done in one pan.

Ingredients (Choose US or Metric)
  • 1/2 cup orzo pasta uncooked
  • 1 tablespoon butter or margarine
  • 3 cloves garlic minced (I use garlic in a jar)
  • 1/2 pound shrimp (I use peeled, deveined, tails off)
  • 1/2 small yellow onion diced
  • 3 baby bella mushrooms sliced
  • 2 1/2 ounce jarred sun dried tomato strips in oil drained
  • 1 cup milk whole
  • Salt and pepper to taste
  • 1 1/2 cups baby spinach leaves
  • 1/3 cup fresh grated Parmesan cheese
  • 1 teaspoon dried Italian herbs
  • 1/2 tablespoon dried parsley

Instructions
  1. Bring a pot of water to a boil and cook the orzo per package instructions, about 8 or 9 minutes. Drain the orzo and set aside.
  2. While the orzo is cooking, heat a large skillet over medium heat. Melt the butter and add in the garlic and shrimp and fry two minutes on each side, until cooked through and pink. Transfer the shrimp to a bowl and set aside.
  3. Add the onion and mushrooms to the butter remaining in the skillet. Allow them to cook for a couple of minutes.
  4. Add the sun dried tomatoes and fry for 1-2 minutes.
  5. Reduce heat to medium low heat and add the milk bringing it to a gentle simmer, stirring occasionally. Add salt and pepper to your taste.
  6. Add in the spinach leaves and the Parmesan cheese. Allow the sauce to simmer for about a minute until cheese melts.
  7. Sprinkle the herbs and parsley over the mix and stir through.
  8. Add the shrimp and cooked orzo into the pan. Serve and Enjoy.
Recipe Notes
Calories listed are per serving.

Recipe Source:zonacooks.com

Nutrition Facts
Garlic Orzo Tuscan Shrimp
Amount Per Serving
Calories 573Calories from Fat 153
% Daily Value*
Total Fat 17g26%
Saturated Fat 9g45%
Cholesterol 327mg109%
Sodium 1352mg56%
Potassium 1888mg54%
Total Carbohydrates 61g20%
Dietary Fiber 7g28%
Sugars 22g
Protein 45g90%
Vitamin A58.7%
Vitamin C35.1%
Calcium59.8%
Iron41.6%
* Percent Daily Values are based on a 2000 calorie diet

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