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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Gluten-Free Dairy-Free Crepes (Egg-Free too!)

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Crepes are essentially dairy, eggs, and gluten all rolled up into one. So many might hesitate to attempt a top allergen-free version. But Charmaine at Yummy Allergen Free had some serious crepe cravings. And after numerous trials she accomplished gluten-free dairy-free crepes that are also egg-free and sugar-free!
If you have never made crepes before the swirling motion may take a little practice. There is the old saying “the first crepe is for the dog”, which pretty much means your first crepe is just for practice.

Ingredients
  • Gluten-Free Dairy-Free Crepes
  • 3 prepared egg replacer "eggs" (can sub 3 large eggs)
  • ¾ cup unsweetened dairy-free milk beverage
  • ¾ cup water
  • 3 tablespoons melted dairy-free buttery spread (can sub sustainable palm oil or coconut oil)
  • ⅓ cup white or brown rice flour
  • ⅛ cup sweet white rice flour
  • ⅛ cup potato starch
  • ⅛ cup tapioca flour /starch
  • ½ teaspoon salt
  • Oil, as needed
  • Strawberry Filling
  • 1 pint strawberries, stemmed and chopped
  • 1 tablespoon sugar, or to taste
  • 1 tablespoon water, or as needed
  • Apple Filling
  • 3 apples, peeled, cored, and chopped
  • Water, as needed
  • 1 tablespoon sugar, or to taste
  • Ground cinnamon, to taste
  • Savory Filling
  • ¼ cup dairy-free buttery spread
  • 2 tablespoons sweet white rice flour
  • 1 cup chicken broth (can sub vegetable broth for vegan)
  • ½ cup chopped cooked chicken (can sub vegan "chicken" or lightly smashed chickpeas)
  • ½ cup chopped cooked broccoli
Instructions
  1. Gluten-Free Dairy-Free Crepes
  2. Put the egg replacer (or eggs), milk beverage, water, buttery spread, flours, starches, and salt in your blender. Blend until smooth, about 2 minutes, stopping to scrape down the sides as needed.
  3. Preheat a heavy duty Teflon-coated, 8-inch omelet pan over medium-high heat. Make sure the pan is fully preheated or the first crepe won’t brown.
  4. Oil a paper towel and use it to evenly grease the pan.
  5. Pour ¼ cup batter into the preheated pan, then lift the pan off of the heat and swirl it until the bottom is covered and the batter has stopped flowing. Set the pan back on the heat and cook for about 1 minute, or until the edges are all curled up away from the pan and the bottom has browned a bit. Gently flip the crepe over and brown the other side for about 1 minute. Remove the crepe from the pan and lay it on a piece of plastic wrap or parchment paper.
  6. Re-oil the paper towel, as needed, and use it to oil the pan between crepes. Also, layer the cooked crepes with the plastic wrap or parchment paper to keep them soft and to prevent them from sticking to each other.
  7. Strawberry Filling
  8. Place the strawberries water and sugar in a bowl. Stir until the sugar is dissolved and a light syrup forms. Alternatively, you can cook them together over medium heat for a few minutes to help the strawberries break down.
  9. Apple Filling
  10. Put the apples in a pot with just enough water to cover. Add the sugar and a dash of cinnamon.
  11. Bring the water to a boil. Reduce the heat to low and cook, stirring occasionally, until most of the water is gone and apples are tender.
  12. Savory Filling
  13. Melt the buttery spread in a pot over medium heat. Add the sweet rice flour, and cook while stirring for 3 minutes (it will look grainy). Add a little of the broth at a time, whisking thoroughly with each addition, until all of the broth is added and the sauce is smooth and creamy.
  14. Stir in the chicken and broccoli and cook until heated through.

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