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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

CAJUN SHRIMP AND CRAB MAC AND CHEESE

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This Cajun Shrimp and Crab Mac and Cheese is super creamy, cheesy and decadent. This delicious spin to the classic dish will surely be your new favourite
I made this mac and cheese for Christmas dinner last year, and it was a HIT! The fact that my entire family enjoyed it was such a big deal, because black folks don’t play when it comes to mac and cheese. Let’s be real.
Since it’s gotten so many positive reviews, this has now become my go-to macaroni recipe!
This Cajun Shrimp and Crab Mac and Cheese is super creamy, cheesy and decadent. This delicious spin to the classic dish will surely be your new favourite!

Ingredients
Cajun Shrimp:
  • 2 pounds shrimp, peeled and deveined (if frozen, thawed)
  • 2 tablespoons olive oil
  • 1-2 Tbsp cajun seasoning
  • Pinch of Salt
  • Pinch of freshly ground black pepper
  • Mac and Cheese:
  • 3 cups elbow macaroni, uncooked
  • 2 and ½ cups crab meat, diced
  • ¼ cup fresh or dried basil + more for topping
  • 1 cup whole milk
  • 2 - 2 and ⅔ cups evaporated milk
  • ½ - 1 tsp Paprika, or to taste (see notes)
  • ¼ - ½ tsp Cayenne Pepper, or to taste (see notes)
  • ½ tsp salt, or to taste
  • ½ tsp freshly ground black pepper, or to taste
  • 2 large eggs, beaten
  • 4 cups sharp cheddar cheese, grated
  • 2 cups mild cheddar cheese, grated
  • 2 cups colby & monterey jack cheese, grated
  • ½ cup parmesan cheese, grated

Instructions
  1. For the Cajun Shrimp:
  2. Read the notes before beginning the recipe.
  3. Heat a large skillet over medium heat. In a medium bowl, add shrimp, olive oil, cajun seasoning, and a pinch of salt and pepper and toss to combine and coat the shrimp.
  4. Once skillet is hot, add shrimp and cook, stirring constantly until shrimp is pink, 4-6 minutes. Set aside.
  5. For the Pasta:
  6. Preheat oven to 350F (177C). Lightly butter a 9x13-inch baking dish and set aside.
  7. Bring a large pot of salted water to a boil over high heat. Add macaroni and cook until al dente (look at package directions to see how long it takes). Do not overcook.
  8. Drain well and transfer cooked pasta to a large bowl. Mix in Cajun shrimp, crab chunks and basil. Set aside.
  9. For the Cheese/Milk Mixture:
  10. In a large bowl, add milk and evaporated milk and whisk to combine. Add paprika, cayenne, salt and pepper and whisk to combine. Taste the milk and adjust the seasonings to your liking. Once you're satisfied with the taste, add the eggs and beat until mixture is combined.
  11. Set aside 1 cup sharp cheddar cheese, ½ cup of colby & monterey, and ½ cup of Parmesan. Add the remaining cheese to the milk mixture and stir to combine.
  12. Assembly of the Mac and Cheese:
  13. Pour cheese mixture into macaroni and stir to combine. Pour mixture into prepared baking dish. Top with reserved cheeses. Sprinkle more basil, paprika, salt and pepper on top (optional).
  14. Bake for 45-55 minutes or until top is golden. Cover the top with foil around the 35-40 minute mark, making sure it doesn't touch the cheese. Remove from oven and let it sit for about 25-30 minutes to set before serving.
Notes
- I highly recommend altering the amount of spices to YOUR taste. The amount I added was perfect for mine and my family's taste, however that may not be the same for you so please taste the milk and add more of the spices to your liking.

-I used pre-packaged crab legs for the recipe and cut them into chunks. Feel free to use fresh crab or lobster if you prefer.

-For the evaporated milk, you can use anywhere from 2 to 2 and ⅔ cups, depending on how creamy you want the mac and cheese. I used 2 and ⅔ cups of milk because I wanted the mac and cheese to be super creamy!

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